The experts define smoking as the inhalation of smoke from burning tobacco. We've all seen people do it, so we have a fairly good idea about how it works.

What you might not know though, is that tobacco contains an addictive drug called nicotine and smoking a cigarette is the quickest and most powerful way to get it into the body.

This webpage includes resources such as What are nicotine pouches (snus)? Vaping demystified in a non-judgmental way. How to reduce how much you vape....