Home > Sober curious? A psychologist's tips for cutting down on alcohol.

Delmar, Niamh (2022) Sober curious? A psychologist's tips for cutting down on alcohol. RTE LIfestyle,

External website: https://www.rte.ie/lifestyle/living/2022/0329/1289...


Niamh Delmar is a Counselling Psychologist and Mental Health Freelance writer. Here, she shares her advice for cutting down or quitting alcohol.

Researchers have found that 'pandemic drinking' will lead to serious illnesses and deaths. The ways in which people drink have changed over the last couple of years. Social media references to "wine o'clock", zoom parties, images of stocking up and giant glasses of wine reflected a surge in drinking at home....

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