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(2013) Stop smoking made easier. Belfast: Public Health Agency.

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URL: http://www.publichealth.hscni.net/publications/sto...

Stopping smoking isn’t easy but it can help to think of doing it in stages. This booklet takes you through the stages of stopping smoking. It will help you make up your mind, prepare to stop, stop smoking and stay stopped. And it answers the most common questions smokers ask about stopping.
If you follow the stages carefully and use the ideas and advice in the booklet, you will stop smoking. If you don’t stay stopped, don’t worry - most smokers make several attempts before they stop for good. Go back to stage one and start again.


Item Type
FactSheet
Publication Type
Irish-related, Guideline
Drug Type
Tobacco / Nicotine
Intervention Type
Drug therapy, Treatment method, Harm reduction, Psychosocial treatment method, Rehabilitation/Recovery
Date
2013
Publisher
Public Health Agency
Place of Publication
Belfast
EndNote
Accession Number
HRB (Electronic Only)

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