Alcohol Change UK. (2019) Alcohol and fitness.
External website: https://alcoholchange.org.uk/alcohol-facts/fact-sh...
Some research indicates that those of us who are physically active tend to drink above average amounts of alcohol. The reasons for this are not entirely clear, but they are likely linked to ideas of masculinity and peer influences (‘play hard, drink hard’ attitudes), and notions that we’ve ‘earned’ the right to drink heavily after vigorous exercise, or that we are immune from the negative effects of alcohol because we regularly exercise......
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