This is for:
■anyone who is worried about their gambling
■the family, partner and friends of anyone whose gambling has become a problem.

You can find out about:
■Is problem gambling common?
■Is my gambling a problem?
■How can someone lose control of their gambling?
■Potential harms of problem gambling
■Steps to reduce gambling - helping yourself
■What help can I get?
■How to get help
■Living with a problem gambler - advice for family, partners and friends
■Further reading.

What is problem gambling?
This is defined as gambling that disrupts or damages personal, family or recreational pursuits.